My Reflections

Self-reflection is the exploration of your identity and beyond it, including your ideas, feelings, emotions, and behaviour. It is gaining a deeper understanding of all aspects of your being. Sometimes how you feel differs from how you think, and how you think differs from how you behave, causing an inner conflict that also manifests itself in your outer environment. It is incredible to learn about yourself through all of your experiences and explore the universe of your whole self, which is unique to you, providing you with the ability to integrate and embrace everything about who you are. It’s a journey and not a destination.