Connect With A Psychologist

When we've been upset, overwhelmed or feeling distressed for a long time, all we need is to talk to someone to share our feelings and emotions, and get an objective perspective on how to navigate them.

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Barriers like shame, stigma, lack of awareness, in-affordability, and lack of trust may hinder us from seeking support. However, it's vital to communicate so we can gain awareness, process and understand our true emotional needs.

 

When you're ready and understand that you need help, you can choose to speak with therapists at NABI in a safe space.